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Tavuk alırken nelere dikkat etmeliyiz?

09.02.2018
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Tavuk alırken nelere dikkat etmeliyiz?;Protein ve vitamin içeriğiyle, tavuğun sağlıklı beslenmede önemli bir yeri var. Ancak, tavuk alırken bazı püf noktalarına dikkat etmemiz gerekiyor. Lezzetl

Tavuk alırken nelere dikkat etmeliyiz?
REKLAM ALANI

Protein ve vitamin içeriğiyle, tavuğun sağlıklı beslenmede önemli bir yeri var. Ancak, tavuk alırken bazı püf noktalarına dikkat etmemiz gerekiyor. Lezzetli, sağlıklı tavuk seçmenin inceliklerini özel haberimizden öğrenebilirsiniz; bundan sonra mutfak alışverişlerinizde çok yardımcı olacak.

Kaliteli protein, düşük yağ ve vitamin-mineral zengini tavuk eti, insan sağlığına yararlı olduğu kadar, düşük maliyetiyle ve doğru beslenmedeki önemiyle de diğer hayvansal protein ürünlerine göre en çok tüketilen gıdaların başında geliyor.

Tavuğun faydaları nelerdir?

Protein deposu olan tavuk eti, uzun süre tok tutuyor ve yağ yakmaya yardımcı oluyor. Özellikle çocukların gelişim döneminde ve anne adaylarının beslenmesinde önemli bir yer tutuyor. Kalp dostu olarak koroner kalp hastalıkları riskini önemli ölçüde azaltıyor. İçeriğindeki vitaminler her yaş grubu için vücudun gelişimine ve bağışıklık sisteminin korunmasına destek oluyor. Liflerinin kısa olmasından dolayı kolay sindirilebilen ve hazmı kolay bir besin olan tavuk eti sıcak ve soğuk tüketilmesi ve pratik nedeniyle de sıkça tercih edilen besinler arasında yer alıyor.

İSTENEN PARAGRAFTAN SONRA ÇIKAN REKLAM ALANI - 1
Tavuk alırken nelere dikkat etmeliyiz?
  • Tavuk satın alırken ürünün markalı ve ambalajlı olmasına dikkat edilmelidir..
  • Ürünün son tüketim tarihi mutlaka incelenmelidir.
  • Ürünün soğuk zincirinin bozulmadığına ve saklama koşullarının uygun olup olmadığına dikkat edilmelidir. Yani, tavuğun soğukta muhafaza edilmediği/soğuk olmadığı hissedilirse alınmamalıdır. Bunun için soğutuculardaki sıcaklık göstergeleri kontrol edilebilir.
  • Tavuğun tazeliğini ve soğukluğunu koruması için ürünün alışverişte en sona bırakılması uygun olur. Böylelikle alışveriş süresi boyunca sepette bekleyen piliç eti soğukluğunu kaybetmez.
  • Alışveriş sonrası eve gelindiğinde piliç etini oda sıcaklığında bekletmeden buzdolabına kaldırılmalıdır.
  • Satın alınan piliç dondurulmuş ise ve hemen pişirilmeyecekse ambalajıyla birlikte derin dondurucuda (-18°C’) 6 ay süreyle muhafaza edilebilir.
  • Satın alınan ürün buzdolabında (0-4°C) son kullanma tarihine kadar saklanabilir.
  • Çözündürülmüş piliç tekrar dondurulmamalıdır.
Tavuk pişirirken nelere dikkat etmeliyiz?

Tavuk eğer buzdolabında çözündürülecekse yaklaşık 1 gün öncesinde derin dondurucudan çıkarılıp buzdolabına konulmalıdır. Hızlıca çözündürmek için mikrodalga fırın da kullanılabilir.

Tüketilmeyecek kısım çözündürmeden tekrar dondurucuya koyulmalıdır.

Çiğ tavuğun pişirme hazırlığında ve sonrasında eller, mutfak tezgâhı, kesme tahtası, bıçaklar sabunlu suyla iyice yıkanmalıdır.

Dondurulmuş tavuğu uygun koşullarda çözündürdükten sonra haşlamak iyi bir yöntemdir ve yemeğinizin daha lezzetli olmasını sağlar.

Piliç etinin tam pişmiş olması önemlidir. Önerilen süreye bağlı kalarak ve suyu berraklaşana kadar haşlanmalıdır.

tavuk-suyuna-corba-tarifi

Çok lezzetli tavuk suyu çorba tarifi için BURAYA TIKLAYIN

Tavuğa çatal batırılarak pişip pişmediği anlaşılabilir. Çatal batırıldığında çıkan su berraksa piliç pişmiş demektir.

Emin olmak için bir parça piliç eti tabağa alınıp kesilerek pişip pişmediği anlaşılabilir.

Fırında tavuk pişirmenin püf noktaları nelerdir?

Tavuğun kendi yağının içinde pişmesi ve nemini koruması, dolayısıyla daha lezzetli olması için fırın poşeti içinde pişirmek daha uygundur.

Eğer fırın poşeti kullanmadan tepsi içinde pişirmek tercih ediliyorsa, pişme esnasında tavuğun kendi yağının, tepsinin boş kısımlarında birikerek yanmaması/kurumaması için küçük bir tepsi kullanılmalıdır.

Pilicin nar gibi kızarması isteniyorsa, pişmeye yakın piliç fırından çıkarılıp ağız tadına göre üzerine tereyağı veya ballı su sürülerek tekrar fırına verilebilir.

Lezzetli sonuçlar elde etmek için bütün pilicin içine soğan, sarımsak, limon, adaçayı, kekik, defne yaprağı, portakal gibi lezzet artırıcı malzemeler de konulabilir.

Beyaz Et Sanayicileri ve Damızlıkçıları Birliği Derneği’ne tavuk alma ve pişirme hakkında verdiği bilgiler için teşekkür ederiz.

Çok lezzetli tavuk suyu çorba tarifi için BURAYA TIKLAYIN

REKLAM ALANI
BİR YORUM YAZIN

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